Friday, October 22, 2010

Reeves Deadlift Variation

I think I posted a video of these last year, but with a standard Oly bar so a much wider grip. John had me do 8 sets of 8 of these today, with the ez-bar and more explosive.

This was after 8 sets of 8 on db rows, and 10 sets of 10 on donkey calf raises. Ouch!

 http://www.youtube.com/watch?v=XWjZM7PxbSA

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